Get Better At Email Marketing Today With Some Amazing Ideas » PureLeverage - GVO

Get Better At Email Marketing Today With Some Amazing Ideas » PureLeverage - GVO

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Get Better at Email Marketing!

So, how can you get better at email marketing.  Make sure you include limited promotions and special offers in your newsletters; this will keep your customers interested and always on the lookout for future emails. This form of email promoting not only gives your readers a real value for their participation, but also encourages them to refer friends. A good referral program can increase your number of customers.Get Better At Email MarketingWhen you are looking for new ways to raise the visibility of your business, you may want to consider marketing via email. Marketing via email campaigns have a long history of successful interaction between businesses and their clientele. This article has several strategies to make the most of your marketing email campaign.

5 Unhealthy Healthy Foods | Timothy Valentin

5 Unhealthy Healthy Foods | Timothy Valentin

What? 5 Unhealthy Healthy Foods! How can food be unhealthy and health at the same time?  They cannot at least not on most cases. I am not talking about eating too much of a good nutritious food or taking too many vitamins (that is a subject for another blog article).  So what am I talking about then. Well I am referring to foods that at first glance are healthy until you take a second look at the label and carefully read the list of ingredients.  Here are 5 foods that you need to be a bit selective about before you consume them.

5 Unhealthy Healthy Foods-Item #1 Yogurt

Yogurt in general is good for you unless you buy the flavored variety. The "Key Lime Pie" or "French Silk Pie" flavors may taste great but they are full of sugar or high-fructose syrup. Not what what you need. How do you get around this? Well you could stop eating yogurt or you can buy the plain yogurt and dress it up yourself.  Just mix in some of your favorite fruit like blueberries, raspberries, or strawberries and presto, you have a healthy snack that tastes great!

5 Unhealthy Healthy Foods-Item #2-Bread

Bread is made with flour (dah...) and flour is often overly processed.  Look for bread that is made with "Whole Grain" or "whole wheat" flour.  Make sure you see "whole" on the label. Not just wheat flour, that can still be made from processed flour.  The wheat germ and bran in wheat is good for you unfortunately all the processing that is done to wheat to make it flour removes most of the good stuff.

5 Unhealthy Healthy Foods-Item #3 Chicken

Ok, dark meat has more fat in it than the white meat so next time you are shopping for chicken get the breast.  Make sure you take the skin off too, that is mostly fat, you could follow up a good choice with a bad one.  Oh, and be careful how you prepare it, fried chicken with that delicious crispy coating on it may taste great but adds a lot of stuff that you don't need to you diet. Baked, or my favorite--Grilled is best. It is also a good excuse to have a picnic (if you have an outdoor grill) in the summer time. Done right chicken doesn't have to be one of the "5 unhealthy healthy foods."

5 Unhealthy Healthy Foods-Item #4 Canned Fruit

Yum yum, love canned peaches! I can do without the sugar though and so can you.  Your money is better spent on fresh fruit. Wash it thoroughly before you eat it though. Don't be afraid to eat the pealing, there is a lot of good stuff in there too. Not saying that you have to go for the "Organically" grown variety but that is a choice that you can make. You will pay more for it though. Personally, I just make sure a wash the fruit.  If you want to you could also can some up yourself if you are handy with that sort of thing. That way you know what is in it.  I love going to the local farmers market or apple farm to get some fresh fruit. The applies I run through my apple pealer/corer/slicer and put them in a freezer bag and into the freezer to eat later.

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5 Unhealthy Healthy Foods-Item #5 Juice

Ok, this is almost a no win here.  Many Juices have extra sugar added and all of the pulp drained from them.  Look for "Fresh Squeezed" and no sugar added.  You definitely will pay more for the juice but it will be worth it from a nutritional aspect. Also look for 100% preservative free juices. No matter what you do thought, fresh fruit will still be the better choice. Hey I hope you enjoyed this article and don't get tricked or fooled by the "5 unhealthy healthy foods!"

[caption id="attachment_9" align="alignleft" width="150"] Timothy Valentin
Team Beachbody Coach[/caption]

http://buildwealthentrepreneur.com/top-tips-for-web-hosting-users-and-providers/

 If a web hosting provider offers you a deal that seems to be good to be true, it probably is. No provider can offer unlimited storage space or unlimited bandwidth, so if a host claims to provide these, they are most likely scamming you. Look for a host that offers more realistic services.

Top Tips For Web Hosting Users And Providers-pick a good provider

TIP! Follow the guidelines that most hosting companies have and make your own backup of your data. This is absolutely necessary to ensure your data is safe besides complying to what your server's requirements.

A good web hosting provider should have good, responsive customer service, so be sure to consider this when choosing a host. Find out how quickly they respond to problems or complaints that their customers have. You want to choose a host that will work to quickly and professionally resolve any problems you encounter.